After a few weeks running the helmet camera I have concluded that my life is pretty boring. Much as I enjoy my commute, most of it is just long minutes of scrolling landscape to the accompaniment of wind noise, broken only by the unlovely sounds of my efforts to dislodge respiratory congestion. For some reason these come through with perfect clarity when my witty quips to passersby sound like someone muttering in a sack.
My plans for a "Commute with Cafiend" video series are on indefinite hold until I find the time to learn how to edit these things quickly.
For what it's worth, this video shows a pretty good run through the most fun section of the rail trail. Right at the beginning you get to see one of the rail cars, which are the reason we still have to live with the rails. It continues on out Eagle Causeway (without an eagle) and through the turns by Allen A Beach. From there I usually go back out to the roads. When I have time I will stay on the trail for another two or three miles to a quieter set of roads for a longer but more serene run home than on Route 28.