Driving season is grinding me down the way it always does. Sitting behind yet another ambling piece of flotsam as I'm trying to get the hell to work on a two-lane highway with lots of curves and steady traffic, I pine for the freedom of bike commuting. The vast physical, emotional, and psychological benefits outweigh the little bit of death fear that always accompanies cycling among motor vehicles.
Every year, I explore the motorist mindset. I absorb and radiate the impatience of the throttle-pusher forced to curtail speed because other legitimate users are on the road. The idiots staring at their phones, who somehow think that their weaving and speed changes aren't totally obvious make me wish I had a device with which to break in and blast them with a loud reminder to pay attention to piloting. One guy was so bad, I flashed my high beams at him repeatedly whenever I saw his face turn downward toward the touch screen. Flashflashflashflashflashflash! It seemed to work. He may have hated me, but at least the finally gave up on his phone until our paths diverged.
Critiquing other road users has become more dangerous this week, since New Hampshire did away with concealed weapon permits, releasing any gun owner to carry a concealed weapon with no restrictions or oversight. Hell, everything became more dangerous. Gun lovers like to say, "an armed society is a polite society," but fear creates reticence. The idea that anyone might be armed means that speaking up when you see an injustice now calls for a higher level of courage. No one need fear that they will be stopped and questioned because law enforcement caught sight of a corner of a gun butt.
I've considered packing heat in the past. I had a concealed carry permit under the old system, but I did not renew it when it expired. Now I don't have to worry about the permit, but the reasons to forgo armament remain. If you pull it out, not only do you have to be ready to use it, you will have increased the chances that you will have to. Anyone even catching sight of a weapon you are carrying may use it as justification to take preemptive action. And guns weigh a lot. I'll be better served by an extra bottle of water.
Speaking of water, I've been hydrating desperately since the kidney stone. Unable to afford the defective product known as health insurance, I have to treat myself for things as much as possible. When I consulted my primary care provider a couple of weeks after the stone passed, because I still had residual twinges and wanted to get at least a cursory examination, she did not recommend investing in the expensive and inconclusive imaging procedures that might detect remaining stones until I had pursued many weeks of assiduous hydration. I had told her that the twinges were gradually subsiding. They ramp right up when I let myself worry. Those with the most to fear in America's pay-to-play health care business have the most incentive to suppress those fears, so that stress does not trigger the illness that will ruin everything.
The good news is that beer turns out to be a health beverage. Do not exceed the recommended dosage.
Lacking the resolve of my younger years, I find it hard to get my 10,000 steps a day. We're about two weeks away from Daylight Relocating Time. Depending on the weather, that may enhance exercise opportunities attractive enough to overcome my depression. I have to hope that the hits have outweighed the misses in this hit-and-miss winter, when I begin to lay down a more regular rhythm of effort and recovery on the bike.
Showing posts with label beer. Show all posts
Showing posts with label beer. Show all posts
Saturday, February 25, 2017
Friday, May 22, 2015
I majored in advertising for a while
A car in the parking lot behind the shop had a crooked magnetic sign on the door that said "Out Haus Ales." This struck Big G and me as an unappetizing association for a beer brand.
"What, you don't want some Burning Urethra IPA?" I asked. "How about some Foaming Leak Pale Ale?"
"Or, It's Only Beets Red Ale," said George.
"Sure. And You'd Better Hydrate Brown Ale and Call Your Urologist Porter."
Asparagus Lager. Lift the Seat Wheat. Old Stinky Stout.
Beer that stands out from the pile: Out Haus.
Mind you, the beer itself is perfectly fine craft brew. But we had too much fun riffing on the pee jokes.
"What, you don't want some Burning Urethra IPA?" I asked. "How about some Foaming Leak Pale Ale?"
"Or, It's Only Beets Red Ale," said George.
"Sure. And You'd Better Hydrate Brown Ale and Call Your Urologist Porter."
Asparagus Lager. Lift the Seat Wheat. Old Stinky Stout.
Beer that stands out from the pile: Out Haus.
Mind you, the beer itself is perfectly fine craft brew. But we had too much fun riffing on the pee jokes.
Friday, August 29, 2014
One in the bottle and a bunch of drafts
A series of sluggish awakenings and headlong sprints to work have worn me down with two commutes still remaining. But on the ride home I kept getting passed by strings of traffic pulling powerful columns of air. The waves off each vehicle would lift and pull me, one after another as they went by. Labor Day weekend traffic seems light by holiday standards, but most of it seemed to be going my way and a lot of it was towing trailers. No one passed alarmingly closely.
Every day's ride should be this trouble free.
Monday, March 03, 2014
Commuting Season Fast Approaching
Bike commuting season never ends for some lucky or absurdly dedicated riders, but I would venture to say that the majority of riders in regions where winter conditions bring a halt to the easier riding conditions for at least a short time have to or want to hang up the bike for a while. This winter that would include most of the country.
My own routine purposely included a shift to snow-related activities. It was a relief not only to use my body a little differently but also to get around without the sudden intrusion of someone's hostile opinion. I don't ski on snowmobile trails because I don't want to think about motor vehicles when I don't have to.
As snow-related activities have faced various challenges the routine has taken a beating. But this winter factors combined to bring somewhat regular cross-country skiing back into the mix early in February. It was not quite enough to make up for the loss of bike commuting, but at least it helps lay down a base so I'm not coming straight off the couch and car seat right into 30-mile riding days. And it underscores the effectiveness of moderate aerobic exercise as an antidepressant.
If I could figure out how to commute on cross-country skis I would do it. I've said many times and will repeat it often: exercise in commuting time is the perfect combination. You have to be going to or from work anyway. There's no way to salvage driving time. You shouldn't be doing most of the things people to do to try to combine driving with social or work-related communication. So you might as well be getting that beneficial exercise. Then when you get where you're going, work or home, you're ready to do whatever needs to be done there, whether it's work or fun. But I can't ski from home or from my park-and-ride starting point. So it becomes a bit of a luxury, something to fit in around more pressing responsibilities.
I do recommend cross-country skiing to anyone who can manage to arrange it. It provides the best full-body conditioning, much better than bicycling. Not only will you come out of it with a very usable physique, it also cranks up your metabolism enough to let you turn the thermostat down in your house a bit to save on heating expenses. Try it. You'll be amazed. Any physical activity does that to some extent, but I feel the warmth from skiing for hours.
Winter seems like a massive, unstoppable force this year, but of course it's not. So anyone who likes to use cross-country skiing as a winter program needs alternatives. These include hiking and running -- with or without snowshoes depending on conditions -- indoor spinning, weight training, swimming, running up and down stairwells, various exercise machines, drinking and bitching. Really vigorous bitching, particularly if you get up and pace around, can burn some calories and get your heart rate up more than just sitting around moping. And if you keep your beer in a fridge on a different floor or at least as far as possible from where you consume it you will get some exercise going back for a refill.
Obviously if you are below legal drinking age or otherwise disqualified from participating you will have to work around that. I'm only tossing out suggestions.
Whatever March does, Daylight Relocating Time kicks in this Sunday, shifting usable daylight later in the day. This would allow bike commuting right away. But I want a little saddle time before I charge right into the whole route. And icebergs line the roadway on most of my route, seriously limiting my options when dealing with early-season motorists who have happily forgotten what a cyclist looks like. In the best of years there's always a little friction as I retrain them. I prefer not to be dealing with narrowed, icy roads and my own lack of fitness while smacking down fractious drivers. But we're getting there. Regular riding will return.
My own routine purposely included a shift to snow-related activities. It was a relief not only to use my body a little differently but also to get around without the sudden intrusion of someone's hostile opinion. I don't ski on snowmobile trails because I don't want to think about motor vehicles when I don't have to.
As snow-related activities have faced various challenges the routine has taken a beating. But this winter factors combined to bring somewhat regular cross-country skiing back into the mix early in February. It was not quite enough to make up for the loss of bike commuting, but at least it helps lay down a base so I'm not coming straight off the couch and car seat right into 30-mile riding days. And it underscores the effectiveness of moderate aerobic exercise as an antidepressant.
If I could figure out how to commute on cross-country skis I would do it. I've said many times and will repeat it often: exercise in commuting time is the perfect combination. You have to be going to or from work anyway. There's no way to salvage driving time. You shouldn't be doing most of the things people to do to try to combine driving with social or work-related communication. So you might as well be getting that beneficial exercise. Then when you get where you're going, work or home, you're ready to do whatever needs to be done there, whether it's work or fun. But I can't ski from home or from my park-and-ride starting point. So it becomes a bit of a luxury, something to fit in around more pressing responsibilities.
I do recommend cross-country skiing to anyone who can manage to arrange it. It provides the best full-body conditioning, much better than bicycling. Not only will you come out of it with a very usable physique, it also cranks up your metabolism enough to let you turn the thermostat down in your house a bit to save on heating expenses. Try it. You'll be amazed. Any physical activity does that to some extent, but I feel the warmth from skiing for hours.
Winter seems like a massive, unstoppable force this year, but of course it's not. So anyone who likes to use cross-country skiing as a winter program needs alternatives. These include hiking and running -- with or without snowshoes depending on conditions -- indoor spinning, weight training, swimming, running up and down stairwells, various exercise machines, drinking and bitching. Really vigorous bitching, particularly if you get up and pace around, can burn some calories and get your heart rate up more than just sitting around moping. And if you keep your beer in a fridge on a different floor or at least as far as possible from where you consume it you will get some exercise going back for a refill.
Obviously if you are below legal drinking age or otherwise disqualified from participating you will have to work around that. I'm only tossing out suggestions.
Whatever March does, Daylight Relocating Time kicks in this Sunday, shifting usable daylight later in the day. This would allow bike commuting right away. But I want a little saddle time before I charge right into the whole route. And icebergs line the roadway on most of my route, seriously limiting my options when dealing with early-season motorists who have happily forgotten what a cyclist looks like. In the best of years there's always a little friction as I retrain them. I prefer not to be dealing with narrowed, icy roads and my own lack of fitness while smacking down fractious drivers. But we're getting there. Regular riding will return.
Thursday, December 12, 2013
What a grunt
The studded snow tires turned out not to be the best tool for the snowy path yesterday. Even though there was no more than a couple of inches of snow in the deepest areas, cold temperatures had kept it dry and unconsolidated.
The ride started promisingly enough on a well-packed dirt road. The bike slithered a little, but the tread or the studs caught quickly as the surface varied between loose and frozen. But on the trail nothing had packed the snow. Foot traffic had made the texture irregular, but nothing was firm. The bike fishtailed and jerked. The soft surface ate all my energy, like running in loose sand. With a temperature in the teens I was soon soaked with sweat from the effort needed to keep the bike moving and maintain course.
This went on for the better part of six miles at an average speed 50 percent slower than when the trail is firm and fast.
I planned to offer to buy my coworker Jim the craft brewed beer of his choice from Beveridge's, a craft beer (and soap) shop in our building, if he would drive me back to my car at the end of the day. There was nothing fun about the ride. I mean the weather was nice, the sun was out, but the relentless labor to gain every yard when the route was essentially downhill all the way to town indicated that the return trip, uphill, on conditions unlikely to have improved, would probably be much slower. I'd been pushing it, leaving the dog home by himself for the normal length of my bike-commuting day. Now that day looked like it could be at least an hour longer.
Unfortunately, Jim had walked to work. To make the situation worse, late customers kept us more than half an hour after our normal closing time. I would have to get myself back up that hill.
Somehow, heavy foot traffic on the inner portion of the path had managed to pack it somewhat better, though it was still irregular, requiring constant steering. I was tired from the morning grunt and the long day at work, so the improved surface only provided a temporary advantage. I was soon sweaty again, even with fewer layers on than in the morning.
With steady effort I reached the car after almost an hour. I tossed the bike in and hurried on home. The dog had endured eleven hours of confinement without springing a leak. He was the hero of the day. He got pets and treats until bedtime.
A day like that emphasizes the "do or die" aspect of rural bike commuting. With basically no transportation alternatives that don't involve inconveniencing another person, the rural commuter has to choose a mode and make it work. I could have whined to people until I finally got someone to give me a lift, but it might not have gotten me there any sooner. And I saved the beer money I would have used to bribe Jim so I can spend it on myself. So many beers. So little time.
A fat bike might have handled the soft stuff. I don't have one to try, so I don't know if the rolling resistance of a four-inch tire would cancel out the flotation in the bothersome fluff. And I know from interviewing a fat bike rider who was doing winter commutes that the fat tire does nothing for you on ice. Then you need fat studded tires, which can retail for more than $200 each.
A woman on cross-country skis was not going faster than I was, but she wasn't working nearly as hard, either. Who would have thought that a scant inch or two of snow would yield a skiable surface? And the cold is preserving it amazingly. It's kind of the perfect setup: not enough snow to close out the parking at various trail access points, but enough to slide on if you have some beater skis. If I can get myself going early enough tomorrow I'll give it a shot.
A weekend storm may bring a real accumulation. Then, ironically, I won't be able to ski anymore because I won't have a place to dump the car. And until the snowmobiles pack the rail trail I won't be able to bike it with my merely normal-width studded tires.
Nature always has another trick.
The ride started promisingly enough on a well-packed dirt road. The bike slithered a little, but the tread or the studs caught quickly as the surface varied between loose and frozen. But on the trail nothing had packed the snow. Foot traffic had made the texture irregular, but nothing was firm. The bike fishtailed and jerked. The soft surface ate all my energy, like running in loose sand. With a temperature in the teens I was soon soaked with sweat from the effort needed to keep the bike moving and maintain course.
This went on for the better part of six miles at an average speed 50 percent slower than when the trail is firm and fast.
I planned to offer to buy my coworker Jim the craft brewed beer of his choice from Beveridge's, a craft beer (and soap) shop in our building, if he would drive me back to my car at the end of the day. There was nothing fun about the ride. I mean the weather was nice, the sun was out, but the relentless labor to gain every yard when the route was essentially downhill all the way to town indicated that the return trip, uphill, on conditions unlikely to have improved, would probably be much slower. I'd been pushing it, leaving the dog home by himself for the normal length of my bike-commuting day. Now that day looked like it could be at least an hour longer.
Unfortunately, Jim had walked to work. To make the situation worse, late customers kept us more than half an hour after our normal closing time. I would have to get myself back up that hill.
Somehow, heavy foot traffic on the inner portion of the path had managed to pack it somewhat better, though it was still irregular, requiring constant steering. I was tired from the morning grunt and the long day at work, so the improved surface only provided a temporary advantage. I was soon sweaty again, even with fewer layers on than in the morning.
With steady effort I reached the car after almost an hour. I tossed the bike in and hurried on home. The dog had endured eleven hours of confinement without springing a leak. He was the hero of the day. He got pets and treats until bedtime.
A day like that emphasizes the "do or die" aspect of rural bike commuting. With basically no transportation alternatives that don't involve inconveniencing another person, the rural commuter has to choose a mode and make it work. I could have whined to people until I finally got someone to give me a lift, but it might not have gotten me there any sooner. And I saved the beer money I would have used to bribe Jim so I can spend it on myself. So many beers. So little time.
A fat bike might have handled the soft stuff. I don't have one to try, so I don't know if the rolling resistance of a four-inch tire would cancel out the flotation in the bothersome fluff. And I know from interviewing a fat bike rider who was doing winter commutes that the fat tire does nothing for you on ice. Then you need fat studded tires, which can retail for more than $200 each.
A woman on cross-country skis was not going faster than I was, but she wasn't working nearly as hard, either. Who would have thought that a scant inch or two of snow would yield a skiable surface? And the cold is preserving it amazingly. It's kind of the perfect setup: not enough snow to close out the parking at various trail access points, but enough to slide on if you have some beater skis. If I can get myself going early enough tomorrow I'll give it a shot.
A weekend storm may bring a real accumulation. Then, ironically, I won't be able to ski anymore because I won't have a place to dump the car. And until the snowmobiles pack the rail trail I won't be able to bike it with my merely normal-width studded tires.
Nature always has another trick.
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